How to Rest Your Voice
When the voice is fatigued, it needs rest just like any other part of the body.
When Allergies Attack
Allergies, like illnesses are hard on singers and their voices.
Colds, Flus and Other Singer Blues
I noticed yesterday that the trees outside my window have started to turn red and gold. That means (sadly) that colder weather is on its way to Minnesota.
And with lower temperatures come colds, sinus infections, the flu and other illnesses that effect our ability to sing.
Staying Healthy During Cold & Flu Season
Sleep. Rest is the best medicine for your body and voice. It is during sleep that our cells do all their repair work. Make sure you’re getting plenty of sleep, especially if you think you’re getting sick. Double the amount of water you drink. Not juice, not soda, not coffee or tea, WATER. Water helps […]
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